FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, finding solace within can be a arduous task. Yet, an traditional art form may hold the key to unlocking inner calm: origami. This engaging practice of transforming materials into intricate shapes offers a unique avenue for emotional healing. Origami's requirement for presence draws our attentio

In a world that whirs with constant motion, finding moments of calm can feel like an elusive quest. Yet, through the ancient art of origami, we uncover a pathway to cultivate mindfulness and find a sense of serenity. Origami, the practice of folding intricate designs from a single sheet of paper, contains a unique blend of concentration and imagin